Calories are NOT Just Calories
So, I was reading some articles on nutrition yesterday and I came across something that upset me. The reason it up set me is because it...
Vegan Protein Bars
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars: (Great for a quick breakfast) DRY: 1.5 c Oats 1/2 c Shredded Coconut (I used...
Our 4 Favorite Smoothie Recipes
The Green Machine 1/2 cup spinach 1 cup unsweetened vanilla almond milk 1/3 cup mixed berries 1 scoop of whey protein 1 tbsp ground...
